ACTIVE VANCOUVER: A Year-Round Guide to Outdoor Recreation
in the City's Natural Environments
  • Home
  • Activities
    • Trail Running
    • Hiking
    • Snowshoeing
    • Cycling
    • Paddling
    • Other Adventures
    • Picnics
    • Children
    • Teens
    • Older Adults
    • Visitors
    • Dog Friendly
  • Safety
  • Eco-Insights
    • City Dwelling Species
  • About
  • Blog

Trail Running

PictureTrail Running Tree-lined trails along Burnaby Lake
The hammering force of running can hurt one's knees, often leading people to softer ground. Trail running provides a different type of workout than, say, the classic Vancouver Seawall run. Subtler muscles are involved to fine-tune balance and the brain works double-time to assess where your next step falls. Active Vancouver highlights seven trail runs, including Brunswick Point, Crippen Regional Park and the classic Lynn Loop.


Buy Book

Buy Local
Amazon
Indigo

Contact

About
Email Us
Linked In

Updates

Blog
Latest Review
Facebook


© COPYRIGHT 2015. ALL RIGHTS RESERVED.